The Best Way to Get Fit: Leave the Gym [Fitmodo]

I'm just going to come out and say it: screw the gym. Screw it right in the face. There is a better way to get the body you want, one that's actually fun and that uses your brain's reward system. Really. More »

Source: http://feeds.gawker.com/~r/gizmodo/full/~3/i_GM7kR1KAs/the-best-way-to-get-fit-leave-the-gym

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